Category: Health and Wellness

May 01

Media Influences: Weight

  Last night I took an hour to myself to watch America’s Next Top Model.  Yes, I watch it every week and only started watching it during the last “cycle”.  I say I watch it because I have an interest in fashion and it gives me some names to look into but let’s face it…there …

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Mar 18

Healthy Alternatives for Easter

It’s only a few days away and the stores are packed with chocolates, candies, baskets and everything else that has to do with Easter.  Actually, in some places those shelves have been packed since just before Valentine’s day but Easter probably hasn’t been on your mind for that long. Every year I do the exact …

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